OK – We understand that if you’re reading this post you probably already know what the little numbers & words on your chocolate labels mean. You know – all those percentages and descriptions such as semi-sweet & bittersweet. And while we don’t mean to dumb it down, it’s worth going through one more time, now that the holidays are knocking on our doors. Let’s face it – when you’re shopping for gifts at the rate of a race car driver, you’re not going to be paying all that much attention to the labels – so this little refresher course is just a way to cement it in your brain so you can concentrate on which wrapping paper to buy.
Percentage of cacao will be present on most gourmet chocolate bars. But here’s the thing – they will most likely be present on only dark chocolate bars. And what really is a dark chocolate bar? Does it mean there is no milk fat in it at all? No. In fact, there are many dark chocolate bars with some milk fat added in for texture and taste. So let’s back up for a second. The percentage of cacao in a bar refers to the ratio of cacao to other ingredients (such as sugar). A 60% bar will have more sugar than a 70% bar. The higher the percentage – the more bitter the chocolate. Good for you health wise – but depending on your personal taste preferences – maybe not good tasting. Some people will eat a 90% bar – most of us prefer to use that for baking cakes.
That said – in the US – there isn’t any magic number that defines what percentage of cacao has to be present in order to define chocolate as dark. Usually, we consider it dark chocolate at 60% or higher, but lower percentages have also been referred to as “dark.” Milk chocolate generally comes in at about 30-40% cacao, but again, this varies widely depending on brands and other ingredients like cocoa butter. Either way – you will almost never see a cacao percentage on a milk chocolate bar.
So what’s the deal with semi-sweet or bittersweet? Again, there are no set guidelines. Typically, bittersweet is darker than semi-sweet; but one brand’s bittersweet might be sweeter than another brand’s semi-sweet.
Wow – now that was helpful wasn’t it? Your best bet is to just read the ingredients. If chocolate is the first ingredient, you’re in good shape. If sugar is the first ingredient – that’s a big clue you’re not exactly getting the best chocolate money can buy. Stick with chocolate that tastes delicious, and you won’t go wrong.